Train Smarter

On-court HIIT and drills tailored for tennis players.

About Us

At racquets up fitness, we blend HIIT with tennis drills to boost your game and stamina on court.

A shirtless person wearing a headband and shorts stands on a tennis court next to a tennis racket and ball. Two bottles are placed nearby, one filled with blue liquid and the other a black bottle. The court is surrounded by a chain-link fence and dense, green foliage.

A person in athletic attire is playing tennis on an outdoor court. The player is preparing to hit a tennis ball with a racquet, mid-motion during a serve or a powerful shot. The court is surrounded by a wire fence, and the background shows a clear blue sky with scattered clouds.

On-Court HIIT

High-intensity drills designed to boost your tennis agility and endurance.